Grab and Go

May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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May contain

Soup

Soups

Each portion contains


Add To Meal    Butternut Squash & Honey Soup 138kcal (578kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: L
0.49g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Carrot & Coriander Soup 110kcal (460kJ)
Fat
Fat Amount: L
3.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.42g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Carrot & Orange Soup 160kcal (671kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.49g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Cream of Broccoli Soup 369kcal (1546kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: L
0.48g
Contains Celery
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    French Onion Soup 149kcal (622kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
1.5g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Green Pea & Vegetable Soup 256kcal (1073kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
0.63g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Leek & Potato Soup 69kcal (289kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
6.7g
Salts
Salt Amount: M
0.55g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Minestrone Soup 96kcal (402kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
0.58g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Mulligatawny Soup 311kcal (1300kJ)
Fat
Fat Amount: L
5.4g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: L
7.7g
Salts
Salt Amount: M
0.86g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Mustard
May Contain Peanuts
Contains Fairtrade Items
Contains Scottish Produce
Add To Meal    Mushroom & Thyme Soup 134kcal (563kJ)
Fat
Fat Amount: M
9.9g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.96g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Parsnip & Cumin Soup 131kcal (548kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
0.95g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Red Lentil & Vegetable Soup 333kcal (1395kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.95g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roast Tomato & Basil Soup 81kcal (340kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
1.0g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roasted Red Pepper & Tomato Soup 108kcal (452kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: M
1.5g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Sweet Potato, Chilli & Coconut Soup (vg) (ngci) 165kcal (690kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Vegetable & Herb Soup 92kcal (386kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
0.63g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Yellow Split Pea Soup 330kcal (1380kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
1.0g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Butternut Squash & Honey Soup Add To Meal 138kcal
578kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
9.5g 		Salt Amount: L
0.49g
Carrot & Coriander Soup Add To Meal 110kcal
460kJ 		Fat Amount: L
3.5g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.42g
Carrot & Orange Soup Add To Meal 160kcal
671kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.4g 		Sugars Amount: L
12g 		Salt Amount: L
0.49g
Cream of Broccoli Soup Add To Meal 369kcal
1546kJ 		Fat Amount: H
26g 		Saturates Amount: H
14g 		Sugars Amount: L
8.3g 		Salt Amount: L
0.48g
French Onion Soup Add To Meal 149kcal
622kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
0.5g 		Sugars Amount: M
14g 		Salt Amount: M
1.5g
Green Pea & Vegetable Soup Add To Meal 256kcal
1073kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
7.1g 		Salt Amount: M
0.63g
May Contain: Barley, Wheat
Leek & Potato Soup Add To Meal 69kcal
289kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.4g 		Sugars Amount: M
6.7g 		Salt Amount: M
0.55g
Minestrone Soup Add To Meal 96kcal
402kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
5.8g 		Salt Amount: M
0.58g
Contains: Wheat
Mulligatawny Soup Add To Meal 311kcal
1300kJ 		Fat Amount: L
5.4g 		Saturates Amount: L
2.9g 		Sugars Amount: L
7.7g 		Salt Amount: M
0.86g
May Contain: Barley, Oats, Rye, Wheat, Almonds, Cashew Nuts
Mushroom & Thyme Soup Add To Meal 134kcal
563kJ 		Fat Amount: M
9.9g 		Saturates Amount: M
5.9g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.96g
Parsnip & Cumin Soup Add To Meal 131kcal
548kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
0.5g 		Sugars Amount: M
13g 		Salt Amount: M
0.95g
May Contain: Barley, Oats, Rye, Wheat
Red Lentil & Vegetable Soup Add To Meal 333kcal
1395kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.95g
May Contain: Barley, Wheat
Roast Tomato & Basil Soup Add To Meal 81kcal
340kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
6.6g 		Salt Amount: M
1.0g
Roasted Red Pepper & Tomato Soup Add To Meal 108kcal
452kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.3g 		Sugars Amount: L
10g 		Salt Amount: M
1.5g
Sweet Potato, Chilli & Coconut Soup (vg) (ngci) Add To Meal 165kcal
690kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
8.5g 		Salt Amount: M
1.4g
Vegetable & Herb Soup Add To Meal 92kcal
386kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.1g 		Sugars Amount: L
7.1g 		Salt Amount: M
0.63g
Yellow Split Pea Soup Add To Meal 330kcal
1380kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.5g 		Sugars Amount: L
4.3g 		Salt Amount: M
1.0g
May Contain: Barley, Wheat

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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